Bernard MORLAI
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/22/24 |
10,000m |
57:33.9 |
2:52.6 |
RowErg |
Hwt |
View workout
|
07/21/24 |
10,000m |
59:40.8 |
2:59.0 |
RowErg |
Hwt |
View workout
|
07/20/24 |
5,000m |
28:43.5 |
2:52.3 |
RowErg |
Hwt |
View workout
|
07/19/24 |
2,000m |
11:00.9 |
2:45.2 |
RowErg |
Hwt |
View workout
|
07/16/24 |
5,000m |
28:58.5 |
2:53.8 |
RowErg |
Hwt |
View workout
|
07/16/24 |
697m |
8:44.2 |
6:16.0 |
RowErg |
Hwt |
View workout
|
07/14/24 |
10,000m |
59:01.1 |
2:57.0 |
RowErg |
Hwt |
View workout
|
07/12/24 |
10,000m |
58:04.4 |
2:54.2 |
RowErg |
Hwt |
View workout
|
07/11/24 |
10,000m |
59:42.3 |
2:59.1 |
RowErg |
Hwt |
View workout
|
07/08/24 |
5,000m |
28:22.1 |
2:50.2 |
RowErg |
Hwt |
View workout
|
07/07/24 |
10,000m |
57:50.6 |
2:53.5 |
RowErg |
Hwt |
View workout
|
07/04/24 |
10,000m |
59:56.3 |
2:59.8 |
RowErg |
Hwt |
View workout
|
06/30/24 |
5,000m |
28:35.8 |
2:51.5 |
RowErg |
Hwt |
View workout
|
06/29/24 |
5,000m |
28:27.0 |
2:50.7 |
RowErg |
Hwt |
View workout
|
06/28/24 |
5,000m |
29:08.6 |
2:54.8 |
RowErg |
Hwt |
View workout
|
06/23/24 |
5,000m |
28:31.4 |
2:51.1 |
RowErg |
Hwt |
View workout
|
06/19/24 |
5,000m |
30:13.7 |
3:01.3 |
RowErg |
Hwt |
View workout
|
06/18/24 |
5,000m |
29:55.6 |
2:59.5 |
RowErg |
Hwt |
View workout
|
06/15/24 |
5,000m |
29:54.1 |
2:59.4 |
RowErg |
Hwt |
View workout
|
06/15/24 |
5,000m |
28:02.1 |
2:48.2 |
RowErg |
Hwt |
View workout
|