Bernard MORLAI
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/23/24 |
5,000m |
28:31.4 |
2:51.1 |
RowErg |
Hwt |
View workout
|
06/19/24 |
5,000m |
30:13.7 |
3:01.3 |
RowErg |
Hwt |
View workout
|
06/18/24 |
5,000m |
29:55.6 |
2:59.5 |
RowErg |
Hwt |
View workout
|
06/15/24 |
5,000m |
29:54.1 |
2:59.4 |
RowErg |
Hwt |
View workout
|
06/15/24 |
5,000m |
28:02.1 |
2:48.2 |
RowErg |
Hwt |
View workout
|
06/13/24 |
5,000m |
28:25.2 |
2:50.5 |
RowErg |
Hwt |
View workout
|
06/09/24 |
2,000m |
10:55.3 |
2:43.8 |
RowErg |
Hwt |
View workout
|
06/09/24 |
33m |
0:17.3 |
4:22.1 |
RowErg |
Hwt |
View workout
|
06/09/24 |
5,000m |
29:27.7 |
2:56.7 |
RowErg |
Hwt |
View workout
|
06/07/24 |
5,000m |
28:18.6 |
2:49.8 |
RowErg |
Hwt |
View workout
|
06/06/24 |
5,000m |
27:36.2 |
2:45.6 |
RowErg |
Hwt |
View workout
|
06/04/24 |
5,000m |
28:40.3 |
2:52.0 |
RowErg |
Hwt |
View workout
|
06/02/24 |
5,000m |
28:24.8 |
2:50.4 |
RowErg |
Hwt |
View workout
|
06/01/24 |
2,000m |
11:35.1 |
2:53.7 |
RowErg |
Hwt |
View workout
|
06/01/24 |
5,000m |
29:31.7 |
2:57.1 |
RowErg |
Hwt |
View workout
|
05/28/24 |
5,000m |
30:33.6 |
3:03.3 |
RowErg |
Hwt |
View workout
|
05/23/24 |
5,000m |
29:12.8 |
2:55.2 |
RowErg |
Hwt |
View workout
|
05/22/24 |
5,000m |
29:10.4 |
2:55.0 |
RowErg |
Hwt |
View workout
|
05/21/24 |
5,000m |
29:58.3 |
2:59.8 |
RowErg |
Hwt |
View workout
|
05/20/24 |
5,000m |
28:30.4 |
2:51.0 |
RowErg |
Hwt |
View workout
|