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Sep 13 Strength and Fitness: The 401K for Your Body
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Bernard MORLAI

Log

Date Distance Time Pace Comments Action
08/27/23 2,000m 10:26.2 2:36.5 View workout
08/26/23 5,505m 33:47.5 3:04.1 View workout
08/25/23 2,039m 11:42.0 2:52.1 View workout
08/25/23 3,061m 17:59.8 2:56.3 View workout
08/24/23 7,320m 45:02.9 3:04.6 View workout
08/23/23 2,000m 10:19.8 2:34.9 View workout
08/23/23 6,512m 39:56.6 3:04.0 View workout
08/22/23 4,077m 23:34.7 2:53.4 View workout
08/22/23 8,001m 46:52.5 2:55.7 View workout
08/20/23 2,015m 10:37.5 2:38.1 View workout
08/20/23 5,089m 30:05.1 2:57.3 View workout
08/19/23 2,000m 10:59.7 2:44.9 View workout
08/19/23 10,010m 58:00.9 2:53.8 View workout
08/18/23 5,010m 29:16.0 2:55.2 View workout
08/15/23 6,003m 36:05.6 3:00.3 View workout
08/12/23 6,010m 34:49.6 2:53.8 View workout
08/11/23 3,206m 18:42.7 2:55.0 View workout
08/09/23 10,302m 1:00:01.8 2:54.8 View workout
08/08/23 3,016m 16:49.8 2:47.4 View workout
08/07/23 2,000m 10:05.5 2:31.3 View workout