Bernard MORLAI
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/18/24 |
10,000m |
55:52.2 |
2:47.6 |
RowErg |
Hwt |
View workout
|
11/15/24 |
5,000m |
26:38.8 |
2:39.8 |
RowErg |
Hwt |
View workout
|
11/02/24 |
5,000m |
26:21.3 |
2:38.1 |
RowErg |
Hwt |
View workout
|
11/01/24 |
5,000m |
28:01.8 |
2:48.1 |
RowErg |
Hwt |
View workout
|
10/29/24 |
5,000m |
27:36.6 |
2:45.6 |
RowErg |
Hwt |
View workout
|
10/26/24 |
5,000m |
27:17.9 |
2:43.7 |
RowErg |
Hwt |
View workout
|
10/24/24 |
5,000m |
27:34.3 |
2:45.4 |
RowErg |
Hwt |
View workout
|
10/15/24 |
5,000m |
27:53.0 |
2:47.3 |
RowErg |
Hwt |
View workout
|
10/13/24 |
5,000m |
28:19.0 |
2:49.9 |
RowErg |
Hwt |
View workout
|
10/12/24 |
5,000m |
28:16.7 |
2:49.6 |
RowErg |
Hwt |
View workout
|
10/10/24 |
10,000m |
57:26.9 |
2:52.3 |
RowErg |
Hwt |
View workout
|
10/09/24 |
5,000m |
28:45.6 |
2:52.5 |
RowErg |
Hwt |
View workout
|
10/08/24 |
5,000m |
29:21.3 |
2:56.1 |
RowErg |
Hwt |
View workout
|
10/07/24 |
5,000m |
27:11.3 |
2:43.1 |
RowErg |
Hwt |
View workout
|
10/06/24 |
10,000m |
56:46.1 |
2:50.3 |
RowErg |
Hwt |
View workout
|
10/05/24 |
5,000m |
26:25.7 |
2:38.5 |
RowErg |
Hwt |
View workout
|
10/04/24 |
5,000m |
25:33.0 |
2:33.3 |
RowErg |
Hwt |
View workout
|
10/03/24 |
10,000m |
59:23.0 |
2:58.1 |
RowErg |
Hwt |
View workout
|
10/02/24 |
5,000m |
27:44.1 |
2:46.4 |
RowErg |
Hwt |
View workout
|
10/01/24 |
5,000m |
28:33.1 |
2:51.3 |
RowErg |
Hwt |
View workout
|