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Sep 13 Strength and Fitness: The 401K for Your Body
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Bernard MORLAI

Log

Date Distance Time Pace Comments Action
08/08/24 5,000m 28:12.6 2:49.2 View workout
08/07/24 5,000m 29:07.1 2:54.7 View workout
08/02/24 10,000m 1:00:49.1 3:02.4 View workout
07/30/24 5,000m 30:04.8 3:00.4 View workout
07/23/24 5,000m 28:20.4 2:50.0 View workout
07/22/24 10,000m 57:33.9 2:52.6 View workout
07/21/24 10,000m 59:40.8 2:59.0 View workout
07/20/24 5,000m 28:43.5 2:52.3 View workout
07/19/24 2,000m 11:00.9 2:45.2 View workout
07/16/24 5,000m 28:58.5 2:53.8 View workout
07/16/24 697m 8:44.2 6:16.0 View workout
07/14/24 10,000m 59:01.1 2:57.0 View workout
07/12/24 10,000m 58:04.4 2:54.2 View workout
07/11/24 10,000m 59:42.3 2:59.1 View workout
07/08/24 5,000m 28:22.1 2:50.2 View workout
07/07/24 10,000m 57:50.6 2:53.5 View workout
07/04/24 10,000m 59:56.3 2:59.8 View workout
06/30/24 5,000m 28:35.8 2:51.5 View workout
06/29/24 5,000m 28:27.0 2:50.7 View workout
06/28/24 5,000m 29:08.6 2:54.8 View workout