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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Flavien Dekoninck

Log

Date Distance Time Pace Comments Action
03/21/20 5,000m 19:59.1 1:59.9 View workout
03/17/20 5,000m 19:37.7 1:57.7 View workout
03/16/20 5,000m 20:41.0 2:04.1 View workout
03/15/20 5,000m 19:36.9 1:57.6

73.5 kg

 View workout
03/14/20 5,000m 20:49.2 2:04.9 View workout
03/13/20 5,000m 20:19.5 2:01.9 View workout
03/12/20 5,000m 20:08.2 2:00.8 View workout
03/11/20 5,000m 19:57.4 1:59.7

73.9 kg

 View workout
03/10/20 5,000m 19:59.7 1:59.9 View workout
03/09/20 5,000m 20:13.6 2:01.3 View workout
03/08/20 5,000m 19:58.9 1:59.8 View workout
03/07/20 5,000m 20:14.6 2:01.4

75.9 kg

 View workout
03/06/20 5,000m 20:30.7 2:03.0 View workout
03/05/20 5,000m 20:38.3 2:03.8 View workout
03/04/20 5,000m 20:26.1 2:02.6 View workout
03/03/20 5,000m 20:32.2 2:03.2 View workout
03/02/20 5,000m 20:29.4 2:02.9 View workout
03/01/20 5,000m 20:56.3 2:05.6 View workout
02/28/20 5,000m 23:07.7 2:18.7 View workout
02/26/20 2,000m 8:55.9 2:13.9 View workout