Flavien Dekoninck

Log

Date Distance Time Pace Comments Action
04/13/20 13,000m 55:26.9 2:07.9 View workout
04/12/20 12,000m 51:56.2 2:09.8 View workout
04/11/20 11,000m 47:22.7 2:09.2 View workout
04/10/20 10,000m 41:45.8 2:05.2 View workout
04/09/20 9,000m 41:01.4 2:16.7 View workout
04/08/20 8,000m 33:43.2 2:06.4 View workout
04/07/20 7,000m 30:41.0 2:11.5 View workout
04/06/20 6,000m 24:50.9 2:04.2 View workout
04/05/20 5,000m 20:53.8 2:05.3 View workout
04/04/20 4,000m 16:19.0 2:02.3 View workout
04/03/20 3,000m 11:53.6 1:58.9 View workout
04/02/20 2,000m 7:24.1 1:51.0 View workout
04/01/20 1,000m 3:35.9 1:47.9 View workout
03/30/20 5,000m 19:18.5 1:55.8

71.9 kg

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03/29/20 5,000m 19:53.6 1:59.3 View workout
03/28/20 5,000m 19:32.6 1:57.2

72.8 kg

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03/27/20 5,000m 20:08.1 2:00.8 View workout
03/24/20 5,000m 20:10.1 2:01.0 View workout
03/23/20 5,000m 20:38.2 2:03.8 View workout
03/22/20 5,000m 19:34.3 1:57.4

74.8 kg

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