Flavien Dekoninck
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/02/23 |
20,000m |
1:31:41.4 |
2:17.5 |
RowErg |
Hwt |
View workout
|
04/01/23 |
20,000m |
1:36:33.1 |
2:24.8 |
RowErg |
Hwt |
View workout
|
03/31/23 |
15,000m |
1:12:21.8 |
2:24.7 |
RowErg |
Hwt |
View workout
|
03/30/23 |
15,000m |
1:19:15.0 |
2:38.5 |
RowErg |
Hwt |
View workout
|
03/29/23 |
10,000m |
50:36.9 |
2:31.8 |
RowErg |
Hwt |
View workout
|
03/28/23 |
20,000m |
1:39:42.5 |
2:29.5 |
RowErg |
Hwt |
View workout
|
03/27/23 |
20,000m |
1:32:41.3 |
2:19.0 |
RowErg |
Hwt |
View workout
|
03/26/23 |
5,000m |
22:50.6 |
2:17.0 |
RowErg |
Hwt |
View workout
|
03/26/23 |
17,000m |
1:18:58.7 |
2:19.3 |
RowErg |
Hwt |
View workout
|
03/25/23 |
16,000m |
1:16:57.4 |
2:24.2 |
RowErg |
Hwt |
View workout
|
03/24/23 |
15,000m |
1:06:45.0 |
2:13.5 |
RowErg |
Hwt |
View workout
|
03/23/23 |
16,000m |
1:11:24.5 |
2:13.8 |
RowErg |
Hwt |
View workout
|
03/23/23 |
339m |
1:39.4 |
2:26.6 |
RowErg |
Hwt |
View workout
|
03/22/23 |
15,000m |
1:10:41.3 |
2:21.3 |
RowErg |
Hwt |
View workout
|
03/21/23 |
15,000m |
1:11:32.6 |
2:23.0 |
RowErg |
Hwt |
View workout
|
03/20/23 |
12,000m |
58:50.7 |
2:27.1 |
RowErg |
Hwt |
View workout
|
03/19/23 |
10,000m |
45:30.6 |
2:16.5 |
RowErg |
Hwt |
View workout
|
03/18/23 |
9,374m |
45:00.0 |
2:24.0 |
RowErg |
Hwt |
View workout
|
03/15/23 |
9,439m |
45:00.0 |
2:23.0 |
RowErg |
Hwt |
View workout
|
03/14/23 |
3,501m |
17:51.6 |
2:33.0 |
RowErg |
Hwt |
View workout
|