Flavien Dekoninck

Log

Date Distance Time Pace Comments Action
04/02/23 20,000m 1:31:41.4 2:17.5

8

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04/01/23 20,000m 1:36:33.1 2:24.8 View workout
03/31/23 15,000m 1:12:21.8 2:24.7

8

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03/30/23 15,000m 1:19:15.0 2:38.5

8

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03/29/23 10,000m 50:36.9 2:31.8

8

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03/28/23 20,000m 1:39:42.5 2:29.5

8

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03/27/23 20,000m 1:32:41.3 2:19.0

8

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03/26/23 5,000m 22:50.6 2:17.0

8

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03/26/23 17,000m 1:18:58.7 2:19.3

8

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03/25/23 16,000m 1:16:57.4 2:24.2

8

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03/24/23 15,000m 1:06:45.0 2:13.5

8

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03/23/23 16,000m 1:11:24.5 2:13.8

8

View workout
03/23/23 339m 1:39.4 2:26.6

8

View workout
03/22/23 15,000m 1:10:41.3 2:21.3

8

View workout
03/21/23 15,000m 1:11:32.6 2:23.0

8

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03/20/23 12,000m 58:50.7 2:27.1

8

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03/19/23 10,000m 45:30.6 2:16.5

8

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03/18/23 9,374m 45:00.0 2:24.0

8

View workout
03/15/23 9,439m 45:00.0 2:23.0

8

View workout
03/14/23 3,501m 17:51.6 2:33.0

8

View workout