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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Flavien Dekoninck

Log

Date Distance Time Pace Comments Action
06/15/22 5,000m 20:48.1 2:04.8

8

 View workout
02/13/21 2,000m 12:38.4 3:09.6 View workout
02/13/21 2,000m 9:05.3 2:16.3 View workout
02/13/21 2,000m 12:28.3 3:07.0 View workout
02/13/21 2,000m 7:48.8 1:57.2

77 kg

 View workout
02/12/21 2,000m 8:38.6 2:09.6 View workout
02/12/21 2,000m 13:30.2 3:22.5 View workout
02/12/21 2,000m 8:11.3 2:02.8

9

 View workout
02/12/21 2,000m 14:09.8 3:32.4 View workout
02/11/21 2,000m 13:20.3 3:20.0 View workout
02/10/21 2,000m 7:49.5 1:57.3

77 kg

 View workout
02/05/21 147m 3:31.5 11:59.3 View workout
11/05/20 237m 1:53.8 4:00.0 View workout
11/02/20 155m 1:44.3 5:36.4 View workout
11/02/20 1,021m 4:58.8 2:26.3 View workout
10/31/20 405m 1:56.6 2:23.9 View workout
08/09/20 2,000m 8:00.3 2:00.0 View workout
07/25/20 2,000m 8:36.1 2:09.0 View workout
04/15/20 15,000m 1:02:44.3 2:05.4 View workout
04/14/20 14,000m 57:24.2 2:03.0 View workout