Concept2 Logbook | Log for Ivette Rosinski

Ivette Rosinski

Date	Distance	Time	Pace	Type	Weight	Comments	Action
03/07/20	5,065m	28:29.9	2:48.7	RowErg	Hwt	Slowly better controlling speed and stroke	View workout
03/06/20	5,029m	28:23.5	2:49.3	RowErg	Hwt		View workout
03/05/20	5,204m	29:10.8	2:48.2	RowErg	Hwt		View workout
03/04/20	5,409m	31:32.8	2:54.9	RowErg	Hwt		View workout
03/04/20	851m	5:03.3	2:58.2	RowErg	Hwt		View workout
03/03/20	1,020m	5:48.9	2:51.0	RowErg	Hwt		View workout
03/03/20	4,343m	25:08.8	2:53.7	RowErg	Hwt		View workout
02/24/20	6,397m	37:07.6	2:54.1	RowErg	Hwt		View workout
02/11/20	1,613m	8:00.0	2:28.7	RowErg	Hwt		View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts