David Galle

Log

Date Distance Time Pace Comments Action
10/22/20 750m 3:41.0 2:27.3 View workout
10/22/20 313m 1:30.0 2:23.7 View workout
10/22/20 1,007m 5:31.4 2:44.5 View workout
10/18/20 463m 2:53.4 3:07.2 View workout
10/18/20 2,013m 10:48.8 2:41.1 View workout
10/17/20 161m 1:08.9 3:33.9 View workout
10/17/20 554m 2:57.5 2:40.1 View workout
10/17/20 2,059m 10:00.0 2:25.7 View workout
10/11/20 2,941m 15:00.0 2:33.0 View workout
10/10/20 3,133m 16:00.0 2:33.2

last interval 30 spm 2:00 splite. 1 min

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10/10/20 192m 1:00.0 2:36.2 View workout
10/09/20 629m 3:47.6 3:00.9 View workout
10/09/20 572m 3:52.3 3:23.0

pick drill

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10/09/20 2,019m 10:45.1 2:39.7

first 2k easy workout

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02/26/20 5,000m 23:54.4 2:23.4 View workout
02/24/20 1,982m 8:40.0 2:11.1 View workout
02/24/20 727m 3:49.8 2:38.0 View workout
02/22/20 1,078m 5:10.1 2:23.8 View workout
05/17/19 1,032m 5:03.3 2:26.9 View workout