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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

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Log

Date Distance Time Pace Comments Action
07/10/24 1,400m 3:51.8 1:22.7 View workout
07/08/24 5,000m 17:39.2 1:45.9 View workout
07/07/24 3,299m 12:01.5 1:49.3 View workout
07/05/24 600m 2:13.8 1:51.5 View workout
07/01/24 1,011m 4:03.1 2:00.2 View workout
06/28/24 5,000m 17:26.7 1:44.6 View workout
06/23/24 5,000m 17:57.0 1:47.7 View workout
06/22/24 1,148m 4:05.6 1:46.9 View workout
06/22/24 2,000m 7:00.0 1:45.0 View workout
06/19/24 1,500m 5:51.7 1:57.2 View workout
06/18/24 1,138m 4:01.2 1:45.9 View workout
06/15/24 5,000m 17:58.5 1:47.8 View workout
06/09/24 1,123m 3:55.6 1:44.8 View workout
06/02/24 1,200m 4:39.9 1:56.6 View workout
05/31/24 1,744m 6:14.7 1:47.4 View workout
05/28/24 2,818m 10:00.0 1:46.4

The Senate - Row Wars Episode I
app.erg.zone/w/Tka8P6mxT4ay3rdhgmT7pQ

…		 View workout
05/27/24 2,792m 10:00.0 1:47.4

The Senate - Row Wars Episode I
app.erg.zone/w/Tka8P6mxT4ay3rdhgmT7pQ

…		 View workout
05/13/24 4,200m 15:36.8 1:51.5

Now this is Podracing! - Row Wars Episode I
app.erg.zone/w/dOlDcZ00QxGuHe1Pgc…

 View workout
05/08/24 2,200m 6:50.4 1:33.2

This is Sideous - Row Wars Episode I
app.erg.zone/w/i3kRwCMdSQWx17zFgztclQ

View workout
05/08/24 2,000m 8:00.0 2:00.0

Xfit warm ups

View workout