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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

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Log

Date Distance Time Pace Comments Action
02/08/24 100m 0:16.9 1:24.5

ga 500 10-2

 View workout
02/07/24 1,000m 2:50.0 1:25.0

ga 500 10-1

 View workout
02/05/24 202m 1:00.0 2:28.5

ga 500 11-1

 View workout
02/02/24 1,900m 5:24.7 1:25.4

ga 500 10-4

 View workout
02/02/24 100m 0:15.7 1:18.5 View workout
02/01/24 2,307m 8:00.0 1:44.0

ga 500 10-3

 View workout
01/31/24 100m 0:16.4 1:22.0 View workout
01/31/24 100m 0:16.8 1:24.0

ga 500 10-2

 View workout
01/31/24 1,850m 7:00.0 1:53.5

7x1 min part of workoit

 View workout
01/31/24 750m 3:00.0 2:00.0

Xfit warmup

 View workout
01/29/24 1,000m 2:48.0 1:24.0

ga 500 10-1

 View workout
01/29/24 540m 2:00.0 1:51.1

Xfit warm up

View workout
01/27/24 1,500m 6:00.0 2:00.0

5x20 cal

 View workout
01/27/24 2,500m 10:00.0 2:00.0

10x15 cal

 View workout
01/26/24 1,347m 5:00.0 1:51.3 View workout
01/26/24 1,000m 3:54.0 1:57.0

Xfit warmup

View workout
01/25/24 5,662m 20:00.0 1:45.9

v3:00/1:00r...10

 View workout
01/25/24 2,000m 8:00.0 2:00.0

Xfit warm up and workout

 View workout
01/24/24 2,500m 8:11.7 1:38.3

ga 500 9-2

 View workout
01/24/24 1,000m 3:50.0 1:55.0

Xfit warmup

 View workout