Concept2 Logbook | Log for KEVIN PRICE

KEVIN PRICE

Date	Distance	Time	Pace	Type	Weight	Comments	Action
01/24/24	1,000m	3:50.0	1:55.0	RowErg	Hwt	Xfit warmup	View workout
01/23/24	1,125m	3:12.7	1:25.6	RowErg	Hwt	ga 500 9-1	View workout
01/23/24	3,000m	11:30.0	1:55.0	RowErg	Hwt	Xfit work out	View workout
01/21/24	5,605m	20:00.0	1:47.0	RowErg	Hwt	ga 500 8-5	View workout
01/20/24	4,540m	16:02.8	1:46.0	RowErg	Hwt	cal row	View workout
01/20/24	542m	1:20.0	1:13.8	RowErg	Hwt	ga 500 6-1	View workout
01/19/24	1,500m	5:19.7	1:46.5	RowErg	Hwt		View workout
01/19/24	250m	0:50.9	1:41.8	RowErg	Hwt		View workout
01/19/24	1,000m	3:42.0	1:51.0	RowErg	Hwt	Xfit work out	View workout
01/19/24	1,000m	4:00.0	2:00.0	RowErg	Hwt	Xfit warm up	View workout
01/18/24	4,529m	15:00.0	1:39.3	RowErg	Hwt		View workout
01/18/24	1,000m	4:00.0	2:00.0	RowErg	Hwt	Xfit warm up	View workout
01/17/24	3,600m	12:26.7	1:43.7	RowErg	Hwt	ga 500 8-3	View workout
01/17/24	500m	1:58.0	1:58.0	RowErg	Hwt	Xfit warm up	View workout
01/16/24	825m	2:27.1	1:29.1	RowErg	Hwt	v300m/3:00r...3	View workout
01/16/24	2,500m	10:00.0	2:00.0	RowErg	Hwt	10x1 minute	View workout
01/16/24	750m	3:00.0	2:00.0	RowErg	Hwt	Xfit warm up	View workout
01/15/24	1,500m	5:01.2	1:40.4	RowErg	Hwt		View workout
01/15/24	250m	0:51.6	1:43.2	RowErg	Hwt		View workout
01/15/24	530m	1:20.0	1:15.4	RowErg	Hwt		View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts