ANDREW NEWLAND
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/17/24 | v4000m/2:30r...4 | 10,000m | 2:02.4 | RowErg | View workout | |
| 11/16/24 | 6x2500m/2:00r | 1:02:30.2 | 2:05.0 | RowErg | View workout | |
| 11/13/24 | 10x300m/1:00r | 10:04.9 | 1:40.8 | RowErg | View workout | |
| 11/12/24 | v16:00/2:30r...5 | 11,276m | 2:02.3 | RowErg | View workout | |
| 11/10/24 | 3x4000m/2:00r | 50:00.2 | 2:05.0 | RowErg | View workout | |
| 11/09/24 | 8x2:00/2:00r | 4,532m | 1:45.9 | RowErg | View workout | |
| 11/08/24 | 10x250m/1:00r | 8:14.4 | 1:38.8 | RowErg | View workout | |
| 11/05/24 | v10:00/2:30r...6 | 10,017m | 1:59.7 | RowErg | View workout | |
| 11/04/24 | 4x2000m/3:00r | 30:47.5 | 1:55.4 | RowErg | View workout | |
| 11/02/24 | 8x2:00/2:00r | 4,406m | 1:48.9 | RowErg | View workout | |
| 10/31/24 | 8x300m/1:00r | 7:57.9 | 1:39.5 | RowErg | View workout | |
| 10/28/24 | v4000m/2:30r...4 | 10,000m | 2:00.3 | RowErg | View workout | |
| 10/27/24 | 4x3000m/1:30r | 50:00.4 | 2:05.0 | RowErg | View workout | |
| 10/26/24 | 8x2:00/2:00r | 4,326m | 1:50.9 | RowErg | View workout | |
| 10/25/24 | 8x250m/1:00r | 6:30.4 | 1:37.6 | RowErg | View workout | |
| 10/22/24 | v4000m/2:30r...4 | 10,000m | 2:02.4 | RowErg | View workout | |
| 10/20/24 | 4x2500m/1:30r | 41:40.4 | 2:05.0 | RowErg | View workout | |
| 10/19/24 | 8x2:00/2:00r | 4,250m | 1:52.9 | RowErg | View workout | |
| 10/17/24 | v16:00/2:30r...4 | 7,790m | 1:55.5 | RowErg | View workout | |
| 10/14/24 | 3x4000m/3:00r | 49:11.8 | 2:02.9 | RowErg | View workout | |
| 10/13/24 | 5x750m/3:00r | 13:12.3 | 1:45.6 | RowErg | View workout | |
| 10/12/24 | 8000m | 32:34.7 | 2:02.1 | RowErg | View workout | |
| 10/10/24 | v12:00/2:30r...4 | 7,664m | 1:57.4 | RowErg | View workout | |
| 10/07/24 | 4x10:00/2:00r | 9,600m | 2:05.0 | RowErg | View workout | |
| 10/06/24 | 10x300m/1:00r | 10:03.2 | 1:40.5 | RowErg | View workout |