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Log

Date Workout Score Ave Comments Action
11/28/24 8x400m/2:00r 10:51.1 1:41.7 View workout
11/27/24 v4000m/2:30r...4 10,000m 1:57.9 View workout
11/24/24 3x4000m/3:00r 50:00.7 2:05.0 View workout
11/23/24 10x2:00/2:00r 5,536m 1:48.3 View workout
11/21/24 4x2500m/3:00r 39:07.8 1:57.3 View workout
11/19/24 8x250m/1:00r 6:33.9 1:38.4 View workout
11/17/24 v4000m/2:30r...4 10,000m 2:02.4 View workout
11/16/24 6x2500m/2:00r 1:02:30.2 2:05.0 View workout
11/13/24 10x300m/1:00r 10:04.9 1:40.8 View workout
11/12/24 v16:00/2:30r...5 11,276m 2:02.3 View workout
11/10/24 3x4000m/2:00r 50:00.2 2:05.0 View workout
11/09/24 8x2:00/2:00r 4,532m 1:45.9 View workout
11/08/24 10x250m/1:00r 8:14.4 1:38.8 View workout
11/05/24 v10:00/2:30r...6 10,017m 1:59.7 View workout
11/04/24 4x2000m/3:00r 30:47.5 1:55.4 View workout
11/02/24 8x2:00/2:00r 4,406m 1:48.9 View workout
10/31/24 8x300m/1:00r 7:57.9 1:39.5 View workout
10/28/24 v4000m/2:30r...4 10,000m 2:00.3 View workout
10/27/24 4x3000m/1:30r 50:00.4 2:05.0 View workout
10/26/24 8x2:00/2:00r 4,326m 1:50.9 View workout
10/25/24 8x250m/1:00r 6:30.4 1:37.6 View workout
10/22/24 v4000m/2:30r...4 10,000m 2:02.4 View workout
10/20/24 4x2500m/1:30r 41:40.4 2:05.0 View workout
10/19/24 8x2:00/2:00r 4,250m 1:52.9 View workout
10/17/24 v16:00/2:30r...4 7,790m 1:55.5 View workout