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ANDREW NEWLAND

Log

Date Workout Score Ave Comments Action
12/14/24 8x1250m/1:30r 39:59.3 1:59.9 View workout
12/13/24 1:00:00 14,699m 2:02.4 View workout
12/10/24 3x4000m/2:00r 50:00.3 2:05.0 View workout
12/09/24 3x1500m/4:00r 16:28.2 1:49.8 View workout
12/05/24 1:00:00 14,463m 2:04.4 View workout
12/02/24 3x500m/5:00r 4:53.7 1:37.9 View workout
12/01/24 3x4000m/2:00r 49:11.8 2:02.9 View workout
11/28/24 8x400m/2:00r 10:51.1 1:41.7 View workout
11/27/24 v4000m/2:30r...4 10,000m 1:57.9 View workout
11/24/24 3x4000m/3:00r 50:00.7 2:05.0 View workout
11/23/24 10x2:00/2:00r 5,536m 1:48.3 View workout
11/21/24 4x2500m/3:00r 39:07.8 1:57.3 View workout
11/19/24 8x250m/1:00r 6:33.9 1:38.4 View workout
11/17/24 v4000m/2:30r...4 10,000m 2:02.4 View workout
11/16/24 6x2500m/2:00r 1:02:30.2 2:05.0 View workout
11/13/24 10x300m/1:00r 10:04.9 1:40.8 View workout
11/12/24 v16:00/2:30r...5 11,276m 2:02.3 View workout
11/10/24 3x4000m/2:00r 50:00.2 2:05.0 View workout
11/09/24 8x2:00/2:00r 4,532m 1:45.9 View workout
11/08/24 10x250m/1:00r 8:14.4 1:38.8 View workout
11/05/24 v10:00/2:30r...6 10,017m 1:59.7 View workout
11/04/24 4x2000m/3:00r 30:47.5 1:55.4 View workout
11/02/24 8x2:00/2:00r 4,406m 1:48.9 View workout
10/31/24 8x300m/1:00r 7:57.9 1:39.5 View workout
10/28/24 v4000m/2:30r...4 10,000m 2:00.3 View workout