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Concept2 Blog

May 8 Seven World Records for 97-year-old Val Coleman
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May 4 From Erg to Ocean
Apr 29 Finn Hamill’s Journey to the World Stage

ANDREW NEWLAND

Log

Date Workout Score Ave Comments Action
09/22/25 4x2500m/1:00r 42:00.1 2:06.0 View workout
09/20/25 12x2:30/1:00r 7,609m 1:58.2 View workout
09/19/25 4x750m/2:30r 10:41.4 1:46.9 View workout
09/14/25 8000m 33:52.4 2:07.0 View workout
09/12/25 15x500m/1:00r 27:49.7 1:51.3 View workout
09/10/25 3x2500m/3:00r 30:15.0 2:01.0 View workout
09/09/25 7500m 30:13.7 2:00.9 View workout
09/02/25 10x750m/2:00r 28:53.2 1:55.5 View workout
08/28/25 1:05 157m 3:27.0 View workout
08/28/25 3x750m/3:00r 7:56.5 1:45.8 View workout
08/24/25 4x1250m/3:00r 18:40.0 1:52.0 View workout
08/22/25 12x1:00/1:30r 3,538m 1:41.7 View workout
08/21/25 2x6000m/3:00r 49:37.1 2:04.0 View workout
08/18/25 6x500m/1:00r 10:40.6 1:46.7 View workout
08/16/25 4x2500m/2:30r 40:23.0 2:01.1 View workout
08/15/25 3x2500m/2:30r 30:10.4 2:00.6 View workout
08/01/25 1:01 158m 3:14.3 View workout
08/01/25 8x300m/1:00r 7:57.9 1:39.5 View workout
07/28/25 v750m/3:00r...5 8,250m 1:56.3 View workout
07/26/25 2x5000m/2:00r 41:00.2 2:03.0 View workout
07/25/25 40:00 9,756m 2:03.0 View workout
07/24/25 v1000m/3:00r...5 9,000m 1:59.3 View workout
07/22/25 2x4000m/2:00r 32:16.7 2:01.0 View workout
07/19/25 8000m 32:32.9 2:02.0 View workout
07/18/25 30:00 7,464m 2:00.5 View workout