ANDREW NEWLAND
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/06/24 |
8,591m |
34:00.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
07/05/24 |
8,783m |
36:00.0 |
2:02.9 |
RowErg |
Hwt |
View workout
|
07/04/24 |
8,000m |
32:16.1 |
2:01.0 |
RowErg |
Hwt |
View workout
|
07/01/24 |
12,000m |
48:26.4 |
2:01.1 |
RowErg |
Hwt |
View workout
|
06/29/24 |
10,976m |
45:00.0 |
2:02.9 |
RowErg |
Hwt |
View workout
|
06/25/24 |
3,476m |
12:00.0 |
1:43.5 |
RowErg |
Hwt |
View workout
|
06/23/24 |
7,377m |
30:00.0 |
2:02.0 |
RowErg |
Hwt |
View workout
|
06/22/24 |
3,600m |
12:19.4 |
1:42.6 |
RowErg |
Hwt |
View workout
|
06/21/24 |
8,780m |
36:00.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|
06/20/24 |
12,000m |
49:12.2 |
2:03.0 |
RowErg |
Hwt |
View workout
|
06/18/24 |
7,201m |
30:00.0 |
2:04.9 |
RowErg |
Hwt |
View workout
|
06/16/24 |
8,000m |
31:35.7 |
1:58.4 |
RowErg |
Hwt |
View workout
|
06/15/24 |
9,719m |
40:00.0 |
2:03.4 |
RowErg |
Hwt |
View workout
|
06/13/24 |
5,553m |
20:00.0 |
1:48.0 |
RowErg |
Hwt |
View workout
|
06/12/24 |
7,352m |
30:00.0 |
2:02.4 |
RowErg |
Hwt |
View workout
|
06/08/24 |
1,200m |
4:04.7 |
1:41.9 |
RowErg |
Hwt |
View workout
|
06/08/24 |
3,600m |
12:25.6 |
1:43.5 |
RowErg |
Hwt |
View workout
|
06/07/24 |
8,783m |
36:00.0 |
2:02.9 |
RowErg |
Hwt |
View workout
|
06/06/24 |
4,000m |
14:44.7 |
1:50.5 |
RowErg |
Hwt |
View workout
|
06/03/24 |
13,170m |
54:00.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|