ANDREW NEWLAND
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/01/24 |
3,000m |
10:12.4 |
1:42.0 |
RowErg |
Hwt |
View workout
|
06/01/24 |
62m |
0:15.0 |
2:00.9 |
RowErg |
Hwt |
View workout
|
05/31/24 |
10,000m |
41:20.3 |
2:04.0 |
RowErg |
Hwt |
View workout
|
05/30/24 |
10,000m |
39:46.4 |
1:59.3 |
RowErg |
Hwt |
View workout
|
05/27/24 |
9,600m |
40:00.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
05/25/24 |
6,000m |
21:43.3 |
1:48.6 |
RowErg |
Hwt |
View workout
|
05/24/24 |
10,000m |
41:00.6 |
2:03.0 |
RowErg |
Hwt |
View workout
|
05/23/24 |
8,000m |
33:20.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
05/20/24 |
2,400m |
8:21.1 |
1:44.3 |
RowErg |
Hwt |
View workout
|
05/18/24 |
7,291m |
30:00.0 |
2:03.4 |
RowErg |
Hwt |
View workout
|
05/17/24 |
9,000m |
35:58.5 |
1:59.9 |
RowErg |
Hwt |
View workout
|
05/14/24 |
3,600m |
12:31.0 |
1:44.3 |
RowErg |
Hwt |
View workout
|
05/13/24 |
10,000m |
39:59.4 |
1:59.9 |
RowErg |
Hwt |
View workout
|
05/11/24 |
11,500m |
45:20.4 |
1:58.2 |
RowErg |
Hwt |
View workout
|
05/10/24 |
10,581m |
42:00.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
04/03/24 |
1,000m |
3:19.2 |
1:39.6 |
RowErg |
Hwt |
View workout
|
06/29/23 |
5,000m |
18:45.9 |
1:52.5 |
RowErg |
Hwt |
View workout
|
05/19/23 |
5,000m |
18:50.1 |
1:53.0 |
RowErg |
Hwt |
View workout
|
04/01/23 |
2,000m |
6:59.2 |
1:44.8 |
RowErg |
Hwt |
View workout
|
03/25/23 |
1,000m |
3:18.5 |
1:39.2 |
RowErg |
Hwt |
View workout
|