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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Matthew Donohue

Log

Date Distance Time Pace Comments Action
07/24/21 12,901m 1:00:00.0 2:19.5 View workout
07/24/21 730m 5:43.6 3:55.3 View workout
05/04/20 3,429m 15:00.0 2:11.2 View workout
04/29/20 504m 2:00.0 1:59.0 View workout
04/29/20 536m 2:00.0 1:51.9 View workout
04/29/20 286m 1:00.0 1:44.8 View workout
04/29/20 3,656m 15:00.0 2:03.0 View workout
04/28/20 5,000m 23:11.0 2:19.1 View workout
04/28/20 5,000m 23:37.0 2:21.7 View workout
04/25/20 2,256m 10:00.0 2:12.9 View workout
04/25/20 6,056m 28:00.0 2:18.7 View workout
04/24/20 2,308m 10:00.0 2:09.9 View workout
04/24/20 2,283m 10:00.0 2:11.4 View workout
04/24/20 2,256m 10:00.0 2:12.9 View workout
04/24/20 3,096m 15:00.0 2:25.3 View workout
04/21/20 4,485m 20:00.0 2:13.7 View workout
04/21/20 4,453m 20:00.0 2:14.7 View workout
04/20/20 856m 4:00.0 2:20.1 View workout
04/20/20 828m 4:00.0 2:24.9 View workout
04/20/20 832m 4:00.0 2:24.2 View workout