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Log

Date Workout Score Ave Comments Action
04/03/20 7:30.0 2,216m 1:41.5

2e 30/30
Toujours assez bien sur celui-ci grâce au repos d'hier

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04/03/20 7:30.0 2,260m 1:39.5

Premier 30/30
Je me suis bien senti dessus même très bien donc content

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03/27/20 5:00.0 1,437m 1:44.3

3e et dernier 30/30

 View workout
03/27/20 5:00.0 1,452m 1:43.3

2e 30/30

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03/27/20 5:00.0 1,516m 1:38.9

Le premier 30/30

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03/24/20 0:17.5 100m 1:27.5 View workout
03/24/20 8:00.0 2,028m 1:58.3 View workout
03/24/20 12:00.0 3,014m 1:59.4 View workout
03/24/20 20:00.0 4,770m 2:05.7 View workout
03/24/20 12:00.0 3,049m 1:58.0 View workout
03/24/20 8:00.0 2,100m 1:54.2 View workout
03/20/20 30:00.0 6,856m 2:11.2 View workout
03/20/20 30:00.0 7,220m 2:04.6 View workout
03/17/20 15:00 3,789m 1:58.7

Pareil, plus régulier moins de mal à relancer, plus plaisant mais fin compliquée

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03/17/20 15:00 3,767m 1:59.4

plus régulier sur le second donc moins de douleurs.

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03/17/20 100m 0:17.5 1:27.5 View workout
03/17/20 15:00.0 3,819m 1:57.8

Partis trop fort sur le premier.

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02/17/20 v1500m/0:27r...5 5,100m 2:02.3 View workout
02/17/20 v500m/0:20r...4 1,700m 2:01.7 View workout
02/17/20 2:37 476m 2:45.6 View workout
02/11/20 1:37 246m 3:17.3 View workout
02/07/20 4000m 15:17.5 1:54.6 View workout
02/07/20 3:26 859m 2:00.3 View workout
02/02/20 5000m 18:37.0 1:51.7 View workout
02/02/20 1:38 249m 3:17.9 View workout