Jonathan Buchholz
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/21/24 |
725m |
3:06.7 |
2:08.7 |
RowErg |
Hwt |
View workout
|
12/06/24 |
190m |
1:39.5 |
4:21.8 |
RowErg |
Hwt |
View workout
|
12/06/24 |
12,000m |
46:27.3 |
1:56.1 |
RowErg |
Hwt |
View workout
|
12/06/24 |
2,350m |
10:07.4 |
2:09.2 |
RowErg |
Hwt |
View workout
|
12/05/24 |
14,325m |
30:05.7 |
2:06.0 |
BikeErg |
|
View workout
|
12/05/24 |
7,051m |
30:02.6 |
2:07.8 |
RowErg |
Hwt |
View workout
|
12/05/24 |
954m |
4:07.1 |
2:09.5 |
RowErg |
Hwt |
View workout
|
12/04/24 |
545m |
3:07.1 |
2:51.6 |
RowErg |
Hwt |
View workout
|
12/04/24 |
2,018m |
8:13.5 |
2:02.2 |
RowErg |
Hwt |
View workout
|
12/03/24 |
28,734m |
1:00:22.1 |
2:06.0 |
BikeErg |
|
View workout
|
12/02/24 |
221m |
2:10.6 |
4:55.4 |
RowErg |
Hwt |
View workout
|
12/02/24 |
6,000m |
22:37.7 |
1:53.1 |
RowErg |
Hwt |
View workout
|
12/02/24 |
773m |
3:05.5 |
1:59.9 |
RowErg |
Hwt |
View workout
|
11/30/24 |
4,704m |
20:00.0 |
2:07.5 |
RowErg |
Hwt |
View workout
|
11/30/24 |
376m |
1:37.9 |
2:10.1 |
RowErg |
Hwt |
View workout
|
11/27/24 |
9,498m |
40:06.4 |
2:06.6 |
RowErg |
Hwt |
View workout
|
11/26/24 |
573m |
3:06.8 |
2:43.0 |
RowErg |
Hwt |
View workout
|
11/26/24 |
2,949m |
10:00.0 |
1:41.7 |
RowErg |
Hwt |
View workout
|
11/26/24 |
555m |
2:12.7 |
1:59.5 |
RowErg |
Hwt |
View workout
|
11/25/24 |
5,013m |
20:00.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|