Jonathan Buchholz
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/26/23 |
2,137m |
9:08.9 |
2:08.4 |
RowErg |
Hwt |
View workout
|
12/26/23 |
553m |
2:32.7 |
2:18.0 |
RowErg |
Hwt |
View workout
|
12/26/23 |
595m |
2:45.4 |
2:18.9 |
RowErg |
Hwt |
View workout
|
12/20/23 |
13,874m |
1:00:00.0 |
2:09.7 |
RowErg |
Hwt |
View workout
|
12/20/23 |
192m |
0:50.8 |
2:12.2 |
RowErg |
Hwt |
View workout
|
12/15/23 |
1,878m |
7:00.7 |
1:52.0 |
RowErg |
Hwt |
View workout
|
12/13/23 |
100m |
0:16.6 |
1:23.0 |
RowErg |
Hwt |
View workout
|
12/13/23 |
100m |
0:16.9 |
1:24.5 |
RowErg |
Hwt |
View workout
|
12/13/23 |
1,077m |
2:23.5 |
2:13.2 |
BikeErg |
|
View workout
|
12/13/23 |
2,747m |
8:11.8 |
2:59.0 |
BikeErg |
|
View workout
|
12/13/23 |
10,808m |
20:00.0 |
1:51.0 |
BikeErg |
|
View workout
|
12/13/23 |
1,015m |
2:10.4 |
2:08.4 |
BikeErg |
|
View workout
|
12/12/23 |
9,180m |
40:00.0 |
2:10.7 |
RowErg |
Hwt |
View workout
|
12/12/23 |
291m |
1:19.6 |
2:16.7 |
RowErg |
Hwt |
View workout
|
12/11/23 |
1,110m |
5:05.1 |
2:17.4 |
RowErg |
Hwt |
View workout
|
12/11/23 |
603m |
2:46.4 |
2:17.9 |
RowErg |
Hwt |
View workout
|
12/10/23 |
25,007m |
52:53.2 |
2:06.8 |
BikeErg |
|
View workout
|
12/08/23 |
2,372m |
5:06.6 |
2:09.2 |
BikeErg |
|
View workout
|
12/08/23 |
6,938m |
30:00.0 |
2:09.7 |
RowErg |
Hwt |
View workout
|
12/07/23 |
22,236m |
50:36.6 |
2:16.5 |
BikeErg |
|
View workout
|