Jonathan Buchholz
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/22/24 |
15,018m |
31:18.6 |
2:05.0 |
BikeErg |
|
View workout
|
11/22/24 |
10,007m |
41:55.8 |
2:05.7 |
RowErg |
Hwt |
View workout
|
11/21/24 |
617m |
3:40.2 |
2:58.4 |
RowErg |
Hwt |
View workout
|
11/21/24 |
10,000m |
38:07.3 |
1:54.3 |
RowErg |
Hwt |
View workout
|
11/21/24 |
2,458m |
10:18.5 |
2:05.8 |
RowErg |
Hwt |
View workout
|
11/19/24 |
638m |
5:48.2 |
4:32.8 |
RowErg |
Hwt |
View workout
|
11/19/24 |
6,000m |
22:12.9 |
1:51.0 |
RowErg |
Hwt |
View workout
|
11/19/24 |
945m |
4:06.3 |
2:10.3 |
RowErg |
Hwt |
View workout
|
11/18/24 |
9,374m |
40:00.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
11/18/24 |
705m |
3:43.4 |
2:38.4 |
RowErg |
Hwt |
View workout
|
11/18/24 |
723m |
2:00.0 |
1:22.9 |
RowErg |
Hwt |
View workout
|
11/18/24 |
1,289m |
5:08.7 |
1:59.7 |
RowErg |
Hwt |
View workout
|
11/17/24 |
13,968m |
1:00:00.0 |
2:08.8 |
RowErg |
Hwt |
View workout
|
11/15/24 |
529m |
3:33.0 |
3:21.3 |
RowErg |
Hwt |
View workout
|
11/15/24 |
10,000m |
38:23.1 |
1:55.1 |
RowErg |
Hwt |
View workout
|
11/14/24 |
12,362m |
26:02.1 |
2:06.3 |
BikeErg |
|
View workout
|
11/14/24 |
8,362m |
36:06.5 |
2:09.5 |
RowErg |
Hwt |
View workout
|
11/13/24 |
13,987m |
1:00:00.0 |
2:08.6 |
RowErg |
Hwt |
View workout
|
11/12/24 |
654m |
4:06.7 |
3:08.6 |
RowErg |
Hwt |
View workout
|
11/12/24 |
6,000m |
22:19.9 |
1:51.6 |
RowErg |
Hwt |
View workout
|