Jonathan Buchholz
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/14/23 |
10,512m |
45:00.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
11/14/23 |
20,887m |
45:02.8 |
2:09.4 |
BikeErg |
|
View workout
|
11/13/23 |
100m |
0:17.4 |
1:27.0 |
RowErg |
Lwt |
View workout
|
11/13/23 |
10,269m |
22:07.9 |
2:09.3 |
BikeErg |
|
View workout
|
11/11/23 |
4,667m |
20:00.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
11/11/23 |
684m |
3:37.9 |
2:39.2 |
RowErg |
Hwt |
View workout
|
11/11/23 |
5,009m |
21:54.7 |
2:11.2 |
RowErg |
Hwt |
View workout
|
11/11/23 |
21,074m |
45:00.0 |
2:08.1 |
BikeErg |
|
View workout
|
11/11/23 |
1,190m |
5:08.7 |
2:09.7 |
RowErg |
Hwt |
View workout
|
11/10/23 |
13,874m |
1:00:00.0 |
2:09.7 |
RowErg |
Hwt |
View workout
|
11/10/23 |
1,149m |
5:05.6 |
2:12.9 |
RowErg |
Hwt |
View workout
|
11/08/23 |
3,290m |
15:08.1 |
2:18.0 |
RowErg |
Hwt |
View workout
|
11/08/23 |
5,228m |
20:00.0 |
1:54.7 |
RowErg |
Hwt |
View workout
|
11/08/23 |
256m |
1:05.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|
11/08/23 |
12,569m |
27:07.1 |
2:09.4 |
BikeErg |
|
View workout
|
11/06/23 |
321m |
2:03.7 |
3:12.6 |
RowErg |
Hwt |
View workout
|
11/06/23 |
3,232m |
12:00.0 |
1:51.3 |
RowErg |
Hwt |
View workout
|
11/06/23 |
410m |
2:21.8 |
2:52.9 |
RowErg |
Hwt |
View workout
|
11/06/23 |
277m |
2:06.1 |
3:47.6 |
RowErg |
Hwt |
View workout
|
11/06/23 |
3,247m |
12:00.0 |
1:50.8 |
RowErg |
Hwt |
View workout
|