Jonathan Buchholz
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/27/23 |
110m |
0:20.0 |
1:30.9 |
RowErg |
Hwt |
View workout
|
11/27/23 |
2,338m |
10:02.4 |
2:08.8 |
RowErg |
Hwt |
View workout
|
11/24/23 |
289m |
2:03.2 |
3:33.1 |
RowErg |
Hwt |
View workout
|
11/24/23 |
10,000m |
37:56.8 |
1:53.8 |
RowErg |
Lwt |
View workout
|
11/24/23 |
1,014m |
4:20.5 |
2:08.4 |
RowErg |
Hwt |
View workout
|
11/23/23 |
13,962m |
1:00:00.0 |
2:08.9 |
RowErg |
Hwt |
View workout
|
11/21/23 |
356m |
1:24.0 |
1:57.9 |
RowErg |
Hwt |
View workout
|
11/21/23 |
23,136m |
1:40:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
11/20/23 |
1,170m |
5:04.1 |
2:09.9 |
RowErg |
Hwt |
View workout
|
11/20/23 |
582m |
3:28.8 |
2:59.3 |
RowErg |
Hwt |
View workout
|
11/20/23 |
6,000m |
22:06.2 |
1:50.5 |
RowErg |
Lwt |
View workout
|
11/20/23 |
891m |
3:33.1 |
1:59.5 |
RowErg |
Hwt |
View workout
|
11/19/23 |
14,000m |
1:00:20.1 |
2:09.2 |
RowErg |
Hwt |
View workout
|
11/17/23 |
20,000m |
43:15.3 |
2:09.7 |
BikeErg |
|
View workout
|
11/16/23 |
23,154m |
1:40:00.0 |
2:09.5 |
RowErg |
Hwt |
View workout
|
11/15/23 |
1,243m |
6:14.7 |
2:30.7 |
RowErg |
Hwt |
View workout
|
11/15/23 |
4,000m |
13:42.4 |
1:42.8 |
RowErg |
Hwt |
View workout
|
11/15/23 |
507m |
2:04.7 |
2:02.9 |
RowErg |
Hwt |
View workout
|
11/14/23 |
159m |
1:07.0 |
3:30.6 |
RowErg |
Hwt |
View workout
|
11/14/23 |
250m |
0:44.7 |
1:29.4 |
RowErg |
Hwt |
View workout
|