Jonathan Buchholz
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/06/23 |
1,228m |
6:43.4 |
2:44.2 |
RowErg |
Hwt |
View workout
|
11/06/23 |
3,259m |
12:00.0 |
1:50.4 |
RowErg |
Hwt |
View workout
|
11/06/23 |
1,181m |
5:03.8 |
2:08.6 |
RowErg |
Hwt |
View workout
|
11/03/23 |
13,906m |
1:00:00.0 |
2:09.4 |
RowErg |
Hwt |
View workout
|
11/02/23 |
6,886m |
25:00.0 |
1:48.9 |
RowErg |
Hwt |
View workout
|
11/02/23 |
1,251m |
5:05.4 |
2:02.0 |
RowErg |
Hwt |
View workout
|
10/31/23 |
1,997m |
4:31.0 |
2:15.7 |
BikeErg |
|
View workout
|
10/19/23 |
9,212m |
34:00.0 |
1:50.7 |
RowErg |
Hwt |
View workout
|
10/19/23 |
737m |
3:06.3 |
2:06.3 |
RowErg |
Hwt |
View workout
|
10/15/23 |
6,000m |
22:24.6 |
1:52.0 |
RowErg |
Lwt |
View workout
|
10/15/23 |
853m |
3:32.4 |
2:04.5 |
RowErg |
Hwt |
View workout
|
10/04/23 |
542m |
3:35.6 |
3:18.8 |
RowErg |
Hwt |
View workout
|
10/04/23 |
5,046m |
20:00.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
10/04/23 |
619m |
3:09.8 |
2:33.3 |
RowErg |
Hwt |
View workout
|
10/04/23 |
5,242m |
20:00.0 |
1:54.4 |
RowErg |
Hwt |
View workout
|
10/04/23 |
2,028m |
9:08.7 |
2:15.2 |
RowErg |
Hwt |
View workout
|
09/28/23 |
2,977m |
12:00.0 |
2:00.9 |
RowErg |
Hwt |
View workout
|
09/28/23 |
2,663m |
12:00.0 |
2:15.1 |
RowErg |
Hwt |
View workout
|
09/28/23 |
2,538m |
12:00.0 |
2:21.8 |
RowErg |
Hwt |
View workout
|
09/27/23 |
41,782m |
1:30:00.0 |
2:09.2 |
BikeErg |
|
View workout
|