Jonathan Buchholz
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/26/23 |
41,801m |
1:30:00.0 |
2:09.1 |
BikeErg |
|
View workout
|
09/26/23 |
505m |
1:06.5 |
2:11.6 |
BikeErg |
|
View workout
|
09/20/23 |
23,124m |
50:00.0 |
2:09.7 |
BikeErg |
|
View workout
|
09/20/23 |
831m |
1:49.7 |
2:12.0 |
BikeErg |
|
View workout
|
09/19/23 |
14,190m |
30:01.1 |
2:06.9 |
BikeErg |
|
View workout
|
09/18/23 |
14,165m |
30:01.0 |
2:07.1 |
BikeErg |
|
View workout
|
09/16/23 |
8,999m |
24:13.3 |
2:41.4 |
BikeErg |
|
View workout
|
09/16/23 |
6,000m |
22:41.2 |
1:53.4 |
RowErg |
Lwt |
View workout
|
09/16/23 |
504m |
2:12.4 |
2:11.3 |
RowErg |
Hwt |
View workout
|
09/09/23 |
1,037m |
2:42.3 |
2:36.5 |
BikeErg |
|
View workout
|
09/09/23 |
20,010m |
44:58.0 |
2:14.8 |
BikeErg |
|
View workout
|
09/09/23 |
1,715m |
3:51.2 |
2:14.8 |
BikeErg |
|
View workout
|
09/08/23 |
170m |
1:10.8 |
6:56.4 |
BikeErg |
|
View workout
|
09/08/23 |
7,222m |
14:39.4 |
2:01.7 |
BikeErg |
|
View workout
|
09/01/23 |
254m |
1:06.1 |
2:10.1 |
RowErg |
Hwt |
View workout
|
08/28/23 |
10,055m |
45:00.0 |
2:14.2 |
RowErg |
Hwt |
View workout
|
08/27/23 |
13,385m |
1:00:00.0 |
2:14.4 |
RowErg |
Hwt |
View workout
|
08/24/23 |
5,000m |
19:13.2 |
1:55.3 |
RowErg |
Lwt |
View workout
|
08/24/23 |
315m |
1:14.5 |
1:58.2 |
RowErg |
Hwt |
View workout
|
07/06/23 |
17,101m |
1:15:00.0 |
2:11.5 |
RowErg |
Hwt |
View workout
|