Ernie Bock
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/05/21 |
3,000m |
12:43.1 |
2:07.1 |
RowErg |
Hwt |
View workout
|
03/29/21 |
3,000m |
12:28.4 |
2:04.7 |
RowErg |
Hwt |
View workout
|
03/27/21 |
3,000m |
12:38.2 |
2:06.3 |
RowErg |
Hwt |
View workout
|
03/26/21 |
3,000m |
12:44.4 |
2:07.4 |
RowErg |
Hwt |
View workout
|
03/25/21 |
3,000m |
12:49.3 |
2:08.2 |
RowErg |
Hwt |
View workout
|
03/23/21 |
3,000m |
12:38.1 |
2:06.3 |
RowErg |
Hwt |
View workout
|
03/21/21 |
3,000m |
12:17.6 |
2:02.9 |
RowErg |
Hwt |
View workout
|
03/20/21 |
3,000m |
12:15.2 |
2:02.5 |
RowErg |
Hwt |
View workout
|
03/18/21 |
3,000m |
12:27.4 |
2:04.5 |
RowErg |
Hwt |
View workout
|
03/16/21 |
3,000m |
12:27.4 |
2:04.5 |
RowErg |
Hwt |
View workout
|
03/15/21 |
3,000m |
12:57.7 |
2:09.6 |
RowErg |
Hwt |
View workout
|
03/14/21 |
5,000m |
21:00.4 |
2:06.0 |
RowErg |
Hwt |
View workout
|
03/12/21 |
3,000m |
12:22.9 |
2:03.8 |
RowErg |
Hwt |
View workout
|
03/11/21 |
3,000m |
12:24.5 |
2:04.0 |
RowErg |
Hwt |
View workout
|
03/10/21 |
5,000m |
21:12.8 |
2:07.2 |
RowErg |
Hwt |
View workout
|
03/09/21 |
3,000m |
12:22.6 |
2:03.7 |
RowErg |
Hwt |
View workout
|
03/08/21 |
3,000m |
12:23.2 |
2:03.8 |
RowErg |
Hwt |
View workout
|
03/06/21 |
3,000m |
12:19.6 |
2:03.2 |
RowErg |
Hwt |
View workout
|
03/05/21 |
3,000m |
12:29.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
03/04/21 |
3,000m |
12:28.4 |
2:04.7 |
RowErg |
Hwt |
View workout
|