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Ernie Bock

Log

Date Workout Score Ave Comments Action
03/18/21 3000m 12:27.4 2:04.5 View workout
03/16/21 3000m 12:27.4 2:04.5 View workout
03/15/21 3000m 12:57.7 2:09.6 View workout
03/14/21 5000m 21:00.4 2:06.0 View workout
03/12/21 3000m 12:22.9 2:03.8 View workout
03/11/21 3000m 12:24.5 2:04.0 View workout
03/10/21 5000m 21:12.8 2:07.2 View workout
03/09/21 3000m 12:22.6 2:03.7 View workout
03/08/21 3000m 12:23.2 2:03.8 View workout
03/06/21 3000m 12:19.6 2:03.2 View workout
03/05/21 3000m 12:29.0 2:04.8 View workout
03/04/21 3000m 12:28.4 2:04.7 View workout
03/03/21 5000m 21:15.3 2:07.5 View workout
03/02/21 3000m 12:29.1 2:04.8 View workout
03/01/21 3000m 12:29.9 2:04.9 View workout
02/28/21 5000m 21:22.6 2:08.2 View workout
02/25/21 3000m 12:52.5 2:08.7 View workout
02/23/21 3000m 12:22.0 2:03.6 View workout
02/21/21 3000m 12:24.4 2:04.0 View workout
02/20/21 3000m 12:17.7 2:02.9 View workout
02/18/21 3000m 12:50.4 2:08.4 View workout
02/16/21 12:28.5 3,000m 2:04.7

144 average heart rate

 View workout
02/15/21 3000m 12:28.0 2:04.6 View workout
02/14/21 5000m 20:56.0 2:05.6 View workout
02/13/21 3000m 12:25.8 2:04.3 View workout