Ernie Bock
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/03/20 |
3,000m |
12:05.1 |
2:00.8 |
RowErg |
Hwt |
View workout
|
11/02/20 |
3,000m |
12:05.0 |
2:00.8 |
RowErg |
Hwt |
View workout
|
10/30/20 |
3,000m |
12:07.8 |
2:01.3 |
RowErg |
Hwt |
View workout
|
10/29/20 |
3,000m |
12:09.0 |
2:01.5 |
RowErg |
Hwt |
View workout
|
10/27/20 |
5,000m |
20:49.6 |
2:04.9 |
RowErg |
Hwt |
View workout
|
10/26/20 |
3,000m |
12:10.6 |
2:01.7 |
RowErg |
Hwt |
View workout
|
10/24/20 |
7,157m |
30:00.0 |
2:05.7 |
RowErg |
Hwt |
View workout
|
10/23/20 |
3,000m |
12:14.1 |
2:02.3 |
RowErg |
Hwt |
View workout
|
10/21/20 |
5,000m |
20:54.0 |
2:05.4 |
RowErg |
Hwt |
View workout
|
10/20/20 |
2,000m |
7:54.1 |
1:58.5 |
RowErg |
Hwt |
View workout
|
10/19/20 |
5,000m |
20:42.3 |
2:04.2 |
RowErg |
Hwt |
View workout
|
10/16/20 |
3,000m |
12:15.3 |
2:02.5 |
RowErg |
Hwt |
View workout
|
10/15/20 |
5,000m |
20:54.1 |
2:05.4 |
RowErg |
Hwt |
View workout
|
10/14/20 |
3,000m |
12:19.1 |
2:03.1 |
RowErg |
Hwt |
View workout
|
10/12/20 |
5,000m |
20:51.6 |
2:05.1 |
RowErg |
Hwt |
View workout
|
10/11/20 |
3,000m |
12:25.8 |
2:04.3 |
RowErg |
Hwt |
View workout
|
10/10/20 |
7,159m |
30:00.0 |
2:05.7 |
RowErg |
Hwt |
View workout
|
10/07/20 |
5,000m |
21:21.8 |
2:08.1 |
RowErg |
Hwt |
View workout
|
10/06/20 |
3,000m |
12:27.6 |
2:04.6 |
RowErg |
Hwt |
View workout
|
10/05/20 |
5,000m |
21:15.6 |
2:07.5 |
RowErg |
Hwt |
View workout
|