Ernie Bock

Log

Date Distance Time Pace Comments Action
12/03/20 3,000m 12:08.0 2:01.3 View workout
12/01/20 3,000m 12:03.1 2:00.5 View workout
11/30/20 3,000m 12:14.1 2:02.3 View workout
11/28/20 5,000m 21:09.2 2:06.9 View workout
11/27/20 3,000m 12:08.1 2:01.3 View workout
11/24/20 3,000m 12:06.1 2:01.0 View workout
11/23/20 3,000m 12:03.8 2:00.6 View workout
11/22/20 3,000m 11:56.6 1:59.4 View workout
11/21/20 3,000m 11:56.6 1:59.4 View workout
11/19/20 3,000m 12:06.5 2:01.0 View workout
11/17/20 3,000m 12:06.0 2:01.0 View workout
11/16/20 3,000m 12:04.5 2:00.7 View workout
11/14/20 3,000m 11:53.9 1:58.9 View workout
11/13/20 3,000m 12:08.7 2:01.4 View workout
11/12/20 5,000m 21:07.4 2:06.7 View workout
11/11/20 3,000m 12:04.7 2:00.7 View workout
11/10/20 3,000m 12:07.8 2:01.3 View workout
11/08/20 3,000m 12:05.2 2:00.8 View workout
11/07/20 3,000m 11:57.2 1:59.5 View workout
11/05/20 3,000m 12:11.0 2:01.8 View workout