Ernie Bock
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/05/21 |
3,000m |
12:12.8 |
2:02.1 |
RowErg |
Hwt |
View workout
|
01/04/21 |
3,000m |
12:17.1 |
2:02.8 |
RowErg |
Hwt |
View workout
|
01/01/21 |
3,000m |
12:04.6 |
2:00.7 |
RowErg |
Hwt |
View workout
|
12/31/20 |
3,000m |
12:04.2 |
2:00.7 |
RowErg |
Hwt |
View workout
|
12/29/20 |
5,000m |
20:51.0 |
2:05.1 |
RowErg |
Hwt |
View workout
|
12/28/20 |
3,000m |
12:06.0 |
2:01.0 |
RowErg |
Hwt |
View workout
|
12/27/20 |
3,000m |
12:10.6 |
2:01.7 |
RowErg |
Hwt |
View workout
|
12/26/20 |
3,000m |
12:03.8 |
2:00.6 |
RowErg |
Hwt |
View workout
|
12/23/20 |
3,000m |
12:13.4 |
2:02.2 |
RowErg |
Hwt |
View workout
|
12/22/20 |
3,000m |
12:08.5 |
2:01.4 |
RowErg |
Hwt |
View workout
|
12/20/20 |
3,000m |
12:05.2 |
2:00.8 |
RowErg |
Hwt |
View workout
|
12/19/20 |
3,000m |
12:00.1 |
2:00.0 |
RowErg |
Hwt |
View workout
|
12/18/20 |
3,000m |
12:16.2 |
2:02.7 |
RowErg |
Hwt |
View workout
|
12/15/20 |
3,000m |
12:13.2 |
2:02.2 |
RowErg |
Hwt |
View workout
|
12/14/20 |
3,000m |
12:11.8 |
2:01.9 |
RowErg |
Hwt |
View workout
|
12/12/20 |
3,000m |
12:15.6 |
2:02.6 |
RowErg |
Hwt |
View workout
|
12/11/20 |
3,000m |
12:13.0 |
2:02.1 |
RowErg |
Hwt |
View workout
|
12/08/20 |
3,000m |
12:10.0 |
2:01.6 |
RowErg |
Hwt |
View workout
|
12/07/20 |
3,000m |
12:08.9 |
2:01.4 |
RowErg |
Hwt |
View workout
|
12/05/20 |
5,000m |
20:37.1 |
2:03.7 |
RowErg |
Hwt |
View workout
|