Ernie Bock
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/17/20 |
4,000m |
14:46.3 |
1:50.7 |
RowErg |
Hwt |
View workout
|
07/15/20 |
5,000m |
19:56.8 |
1:59.6 |
RowErg |
Hwt |
View workout
|
07/14/20 |
5,000m |
20:08.7 |
2:00.8 |
RowErg |
Hwt |
View workout
|
07/13/20 |
5,000m |
20:12.6 |
2:01.2 |
RowErg |
Hwt |
View workout
|
07/11/20 |
5,000m |
20:05.3 |
2:00.5 |
RowErg |
Hwt |
View workout
|
07/10/20 |
7,265m |
30:00.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|
07/08/20 |
5,000m |
20:09.0 |
2:00.9 |
RowErg |
Hwt |
View workout
|
07/06/20 |
5,000m |
20:13.2 |
2:01.3 |
RowErg |
Hwt |
View workout
|
07/04/20 |
5,000m |
20:06.2 |
2:00.6 |
RowErg |
Hwt |
View workout
|
07/03/20 |
5,000m |
20:18.1 |
2:01.8 |
RowErg |
Hwt |
View workout
|
07/01/20 |
5,000m |
18:51.5 |
1:53.1 |
RowErg |
Hwt |
View workout
|
06/30/20 |
5,000m |
20:22.5 |
2:02.2 |
RowErg |
Hwt |
View workout
|
06/29/20 |
5,000m |
20:26.0 |
2:02.6 |
RowErg |
Hwt |
View workout
|
06/28/20 |
5,000m |
19:57.2 |
1:59.7 |
RowErg |
Hwt |
View workout
|
06/24/20 |
7,335m |
30:00.0 |
2:02.6 |
RowErg |
Hwt |
View workout
|
06/23/20 |
5,000m |
20:13.6 |
2:01.3 |
RowErg |
Hwt |
View workout
|
06/22/20 |
5,000m |
20:19.1 |
2:01.9 |
RowErg |
Hwt |
View workout
|
06/20/20 |
5,000m |
18:40.6 |
1:52.0 |
RowErg |
Hwt |
View workout
|
06/18/20 |
5,000m |
20:14.3 |
2:01.4 |
RowErg |
Hwt |
View workout
|
06/16/20 |
5,000m |
20:07.5 |
2:00.7 |
RowErg |
Hwt |
View workout
|