Ernie Bock
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/21/20 |
5,000m |
20:25.1 |
2:02.5 |
RowErg |
Hwt |
View workout
|
05/19/20 |
5,000m |
20:25.4 |
2:02.5 |
RowErg |
Hwt |
View workout
|
05/18/20 |
7,148m |
30:00.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|
05/17/20 |
5,000m |
20:31.0 |
2:03.1 |
RowErg |
Hwt |
View workout
|
05/15/20 |
5,000m |
19:02.9 |
1:54.2 |
RowErg |
Hwt |
View workout
|
05/14/20 |
5,000m |
20:33.1 |
2:03.3 |
RowErg |
Hwt |
View workout
|
05/12/20 |
7,139m |
30:00.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
05/11/20 |
5,000m |
18:57.2 |
1:53.7 |
RowErg |
Hwt |
View workout
|
05/10/20 |
5,000m |
20:23.9 |
2:02.3 |
RowErg |
Hwt |
View workout
|
05/08/20 |
7,090m |
30:00.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|
05/07/20 |
5,000m |
18:58.2 |
1:53.8 |
RowErg |
Hwt |
View workout
|
05/06/20 |
5,000m |
20:21.1 |
2:02.1 |
RowErg |
Hwt |
View workout
|
05/04/20 |
5,000m |
20:35.2 |
2:03.5 |
RowErg |
Hwt |
View workout
|
05/03/20 |
5,000m |
19:02.0 |
1:54.2 |
RowErg |
Hwt |
View workout
|
05/02/20 |
5,000m |
20:29.9 |
2:02.9 |
RowErg |
Hwt |
View workout
|
04/30/20 |
5,000m |
20:52.4 |
2:05.2 |
RowErg |
Hwt |
View workout
|
04/29/20 |
5,000m |
19:42.6 |
1:58.2 |
RowErg |
Hwt |
View workout
|
04/28/20 |
5,000m |
20:43.1 |
2:04.3 |
RowErg |
Hwt |
View workout
|
04/26/20 |
1,000m |
3:54.7 |
1:57.3 |
RowErg |
Hwt |
View workout
|
04/26/20 |
1,000m |
3:46.4 |
1:53.2 |
RowErg |
Hwt |
View workout
|