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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

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Log

Date Workout Score Ave Comments Action
04/02/20 10000m 42:14.2 2:06.7 View workout
04/01/20 31:48.8 7,000m 2:16.3 View workout
04/01/20 28:23.9 7,000m 2:01.7 View workout
04/01/20 31:51.9 7,000m 2:16.5 View workout
03/31/20 40:00.0 8,528m 2:20.7 View workout
03/31/20 1:46.1 500m 1:46.1 View workout
03/31/20 1:45.4 500m 1:45.4 View workout
03/31/20 1:41.4 500m 1:41.4 View workout
03/31/20 1:40.9 500m 1:40.9 View workout
03/31/20 20:01.9 4,463m 2:14.6 View workout
03/31/20 40:00.0 9,267m 2:09.4 View workout
03/30/20 40:00.0 8,844m 2:15.6 View workout
03/30/20 25:23.1 6,000m 2:06.9 View workout
03/30/20 25:46.5 6,000m 2:08.8 View workout
03/30/20 10:07.0 2,205m 2:17.6 View workout
03/29/20 30:00 6,803m 2:12.2 View workout
03/29/20 30:00 6,504m 2:18.3 View workout
03/28/20 40:00.0 8,722m 2:17.5 View workout
03/28/20 14:00.0 3,504m 1:59.8 View workout
03/28/20 15:03.8 3,292m 2:17.2 View workout
03/28/20 15:04.7 3,207m 2:21.0 View workout
03/27/20 1:20:00.0 18,690m 2:08.4 View workout
03/26/20 10:07.3 2,212m 2:17.2 View workout
03/26/20 10000m 40:47.6 2:02.3 View workout
03/25/20 10:07.3 2,079m 2:26.0 View workout