Joseph Azizeh
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/03/21 |
798m |
6:11.2 |
3:52.5 |
RowErg |
Lwt |
View workout
|
08/03/21 |
3,500m |
12:01.3 |
1:43.0 |
RowErg |
Lwt |
View workout
|
08/03/21 |
3,197m |
15:02.9 |
2:21.2 |
RowErg |
Lwt |
View workout
|
08/02/21 |
11,318m |
45:00.0 |
1:59.2 |
RowErg |
Lwt |
View workout
|
07/31/21 |
18,657m |
1:15:00.0 |
2:00.5 |
RowErg |
Lwt |
View workout
|
07/30/21 |
15,006m |
1:00:00.0 |
1:59.9 |
RowErg |
Lwt |
View workout
|
07/29/21 |
601m |
4:23.3 |
3:39.0 |
RowErg |
Lwt |
View workout
|
07/29/21 |
3,500m |
11:55.7 |
1:42.2 |
RowErg |
Lwt |
View workout
|
07/29/21 |
3,213m |
15:09.4 |
2:21.5 |
RowErg |
Lwt |
View workout
|
07/28/21 |
18,591m |
1:15:00.0 |
2:01.0 |
RowErg |
Lwt |
View workout
|
07/27/21 |
12,000m |
47:55.1 |
1:59.7 |
RowErg |
Lwt |
View workout
|
07/27/21 |
411m |
3:01.0 |
3:40.1 |
RowErg |
Lwt |
View workout
|
07/27/21 |
3,500m |
11:51.5 |
1:41.6 |
RowErg |
Lwt |
View workout
|
07/27/21 |
3,225m |
15:06.7 |
2:20.5 |
RowErg |
Lwt |
View workout
|
07/26/21 |
11,291m |
45:00.0 |
1:59.5 |
RowErg |
Lwt |
View workout
|
07/24/21 |
18,512m |
1:15:00.0 |
2:01.5 |
RowErg |
Lwt |
View workout
|
07/23/21 |
14,928m |
1:00:00.0 |
2:00.5 |
RowErg |
Lwt |
View workout
|
07/22/21 |
15,000m |
1:00:22.2 |
2:00.7 |
RowErg |
Lwt |
View workout
|
07/22/21 |
4,000m |
14:09.0 |
1:46.1 |
RowErg |
Lwt |
View workout
|
07/22/21 |
3,364m |
15:28.7 |
2:18.0 |
RowErg |
Lwt |
View workout
|