Joseph Azizeh
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/10/21 |
18,390m |
1:15:00.0 |
2:02.3 |
RowErg |
Lwt |
View workout
|
07/09/21 |
10,000m |
40:30.2 |
2:01.5 |
RowErg |
Lwt |
View workout
|
07/08/21 |
15,000m |
1:00:51.8 |
2:01.7 |
RowErg |
Lwt |
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|
07/08/21 |
486m |
3:33.2 |
3:39.3 |
RowErg |
Lwt |
View workout
|
07/08/21 |
3,500m |
11:49.7 |
1:41.3 |
RowErg |
Lwt |
View workout
|
07/08/21 |
2,758m |
12:06.4 |
2:11.6 |
RowErg |
Lwt |
View workout
|
07/07/21 |
18,000m |
1:12:00.9 |
2:00.0 |
RowErg |
Lwt |
View workout
|
07/06/21 |
11,155m |
45:00.0 |
2:01.0 |
RowErg |
Lwt |
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|
07/06/21 |
2,500m |
8:16.9 |
1:39.3 |
RowErg |
Lwt |
View workout
|
07/06/21 |
3,019m |
14:06.3 |
2:20.1 |
RowErg |
Lwt |
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|
07/05/21 |
11,173m |
45:00.0 |
2:00.8 |
RowErg |
Lwt |
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|
07/03/21 |
18,491m |
1:15:00.0 |
2:01.6 |
RowErg |
Lwt |
View workout
|
07/02/21 |
10,000m |
40:30.2 |
2:01.5 |
RowErg |
Lwt |
View workout
|
07/01/21 |
15,000m |
1:01:05.2 |
2:02.1 |
RowErg |
Lwt |
View workout
|
07/01/21 |
2,750m |
9:21.7 |
1:42.1 |
RowErg |
Lwt |
View workout
|
07/01/21 |
3,347m |
16:07.9 |
2:24.5 |
RowErg |
Lwt |
View workout
|
06/30/21 |
18,000m |
1:12:46.2 |
2:01.2 |
RowErg |
Lwt |
View workout
|
06/29/21 |
140m |
0:34.2 |
2:02.1 |
RowErg |
Lwt |
View workout
|
06/29/21 |
11,047m |
45:13.6 |
2:02.8 |
RowErg |
Lwt |
View workout
|
06/29/21 |
433m |
3:45.0 |
4:19.8 |
RowErg |
Lwt |
View workout
|