Joseph Azizeh
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/21/21 |
5,000m |
18:47.1 |
1:52.7 |
RowErg |
Lwt |
View workout
|
07/21/21 |
5,000m |
19:24.5 |
1:56.4 |
RowErg |
Lwt |
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|
07/21/21 |
8m |
0:03.9 |
4:03.7 |
RowErg |
Lwt |
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|
07/20/21 |
10,000m |
40:07.5 |
2:00.3 |
RowErg |
Lwt |
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|
07/20/21 |
3,500m |
11:52.7 |
1:41.8 |
RowErg |
Lwt |
View workout
|
07/20/21 |
3,250m |
15:06.6 |
2:19.4 |
RowErg |
Lwt |
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|
07/19/21 |
11,269m |
45:00.0 |
1:59.7 |
RowErg |
Lwt |
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|
07/17/21 |
18,660m |
1:15:00.0 |
2:00.5 |
RowErg |
Lwt |
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|
07/16/21 |
14,842m |
1:00:00.0 |
2:01.2 |
RowErg |
Lwt |
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|
07/15/21 |
15,000m |
1:00:48.3 |
2:01.6 |
RowErg |
Lwt |
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|
07/15/21 |
1,144m |
8:34.1 |
3:44.6 |
RowErg |
Lwt |
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|
07/15/21 |
4,000m |
14:13.0 |
1:46.6 |
RowErg |
Lwt |
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|
07/15/21 |
3,826m |
17:33.1 |
2:17.6 |
RowErg |
Lwt |
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|
07/14/21 |
18,000m |
1:10:46.1 |
1:57.9 |
RowErg |
Lwt |
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|
07/13/21 |
278m |
1:59.7 |
3:35.2 |
RowErg |
Lwt |
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|
07/13/21 |
10,000m |
40:13.3 |
2:00.6 |
RowErg |
Lwt |
View workout
|
07/13/21 |
216m |
1:01.4 |
2:22.1 |
RowErg |
Lwt |
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|
07/13/21 |
2,250m |
7:27.4 |
1:39.4 |
RowErg |
Lwt |
View workout
|
07/13/21 |
3,249m |
15:01.6 |
2:18.7 |
RowErg |
Lwt |
View workout
|
07/12/21 |
11,157m |
45:00.0 |
2:01.0 |
RowErg |
Lwt |
View workout
|