Tomasz Mackowski
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/15/20 |
7,074m |
30:02.8 |
2:07.4 |
RowErg |
Hwt |
View workout
|
07/10/20 |
4,593m |
20:01.4 |
2:10.7 |
RowErg |
Hwt |
View workout
|
07/09/20 |
8,000m |
28:33.8 |
1:47.1 |
RowErg |
Hwt |
View workout
|
07/09/20 |
1,213m |
5:06.5 |
2:06.3 |
RowErg |
Hwt |
View workout
|
07/06/20 |
531m |
3:05.6 |
2:54.7 |
RowErg |
Hwt |
View workout
|
07/06/20 |
4,000m |
13:20.8 |
1:40.1 |
RowErg |
Hwt |
View workout
|
07/06/20 |
1,517m |
6:40.3 |
2:11.9 |
RowErg |
Hwt |
View workout
|
07/05/20 |
648m |
3:07.7 |
2:24.8 |
RowErg |
Hwt |
View workout
|
07/05/20 |
10,000m |
41:49.3 |
2:05.4 |
RowErg |
Hwt |
View workout
|
07/02/20 |
7,500m |
26:55.0 |
1:47.6 |
RowErg |
Hwt |
View workout
|
07/02/20 |
519m |
2:07.4 |
2:02.7 |
RowErg |
Hwt |
View workout
|
07/01/20 |
10,000m |
41:32.3 |
2:04.6 |
RowErg |
Hwt |
View workout
|
06/29/20 |
541m |
3:06.8 |
2:52.6 |
RowErg |
Hwt |
View workout
|
06/29/20 |
4,000m |
13:28.6 |
1:41.0 |
RowErg |
Hwt |
View workout
|
06/29/20 |
1,509m |
6:17.4 |
2:05.0 |
RowErg |
Hwt |
View workout
|
06/27/20 |
533m |
3:06.2 |
2:54.6 |
RowErg |
Hwt |
View workout
|
06/27/20 |
10,000m |
36:55.6 |
1:50.7 |
RowErg |
Hwt |
View workout
|
06/27/20 |
521m |
2:05.8 |
2:00.7 |
RowErg |
Hwt |
View workout
|
06/26/20 |
15,000m |
1:02:35.1 |
2:05.1 |
RowErg |
Hwt |
View workout
|
06/25/20 |
7,500m |
26:41.7 |
1:46.7 |
RowErg |
Hwt |
View workout
|