Tomasz Mackowski
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/29/20 |
10,000m |
41:41.5 |
2:05.0 |
RowErg |
Hwt |
View workout
|
07/28/20 |
1,012m |
5:17.1 |
2:36.6 |
RowErg |
Hwt |
View workout
|
07/28/20 |
4,000m |
13:09.4 |
1:38.6 |
RowErg |
Hwt |
View workout
|
07/28/20 |
2,009m |
8:23.9 |
2:05.4 |
RowErg |
Hwt |
View workout
|
07/27/20 |
5,000m |
20:59.9 |
2:05.9 |
RowErg |
Hwt |
View workout
|
07/26/20 |
1,003m |
5:37.4 |
2:48.1 |
RowErg |
Hwt |
View workout
|
07/26/20 |
2,000m |
6:37.6 |
1:39.4 |
RowErg |
Hwt |
View workout
|
07/26/20 |
4,704m |
19:57.8 |
2:07.3 |
RowErg |
Hwt |
View workout
|
07/25/20 |
7,200m |
30:00.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
07/24/20 |
2,516m |
11:56.6 |
2:22.4 |
RowErg |
Hwt |
View workout
|
07/24/20 |
1,000m |
3:19.3 |
1:39.6 |
RowErg |
Hwt |
View workout
|
07/24/20 |
2,509m |
10:52.4 |
2:10.0 |
RowErg |
Hwt |
View workout
|
07/20/20 |
1,015m |
5:26.8 |
2:40.9 |
RowErg |
Hwt |
View workout
|
07/20/20 |
4,000m |
13:11.7 |
1:38.9 |
RowErg |
Hwt |
View workout
|
07/20/20 |
2,007m |
8:34.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
07/19/20 |
10,000m |
42:06.9 |
2:06.3 |
RowErg |
Hwt |
View workout
|
07/19/20 |
820m |
3:56.0 |
2:23.9 |
RowErg |
Hwt |
View workout
|
07/17/20 |
12,000m |
50:27.1 |
2:06.1 |
RowErg |
Hwt |
View workout
|
07/16/20 |
7,500m |
27:20.5 |
1:49.3 |
RowErg |
Hwt |
View workout
|
07/16/20 |
1,617m |
7:04.3 |
2:11.1 |
RowErg |
Hwt |
View workout
|