Bill Stevens
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/25/22 |
16,533m |
41:05.8 |
2:29.1 |
BikeErg |
|
View workout
|
10/24/22 |
4,144m |
10:05.1 |
2:26.0 |
BikeErg |
|
View workout
|
10/24/22 |
16,534m |
40:04.6 |
2:25.4 |
BikeErg |
|
View workout
|
09/17/22 |
13,531m |
31:48.8 |
2:21.0 |
BikeErg |
|
View workout
|
09/16/22 |
2,519m |
12:19.6 |
2:26.8 |
RowErg |
Hwt |
View workout
|
09/16/22 |
21,041m |
50:20.4 |
2:23.5 |
BikeErg |
|
View workout
|
09/15/22 |
4,077m |
20:07.5 |
2:28.0 |
RowErg |
Hwt |
View workout
|
09/15/22 |
21,164m |
50:05.0 |
2:21.9 |
BikeErg |
|
View workout
|
09/14/22 |
5,541m |
13:23.5 |
2:25.0 |
BikeErg |
|
View workout
|
09/13/22 |
13,563m |
30:08.1 |
2:13.3 |
BikeErg |
|
View workout
|
09/13/22 |
13,527m |
31:02.4 |
2:17.6 |
BikeErg |
|
View workout
|
09/12/22 |
7,538m |
17:14.5 |
2:17.2 |
BikeErg |
|
View workout
|
09/12/22 |
15,548m |
35:19.4 |
2:16.3 |
BikeErg |
|
View workout
|
09/11/22 |
2,170m |
10:22.1 |
2:23.3 |
RowErg |
Hwt |
View workout
|
09/11/22 |
15,532m |
34:47.9 |
2:14.4 |
BikeErg |
|
View workout
|
09/11/22 |
4,121m |
20:18.8 |
2:27.8 |
RowErg |
Hwt |
View workout
|
09/10/22 |
2,115m |
10:08.9 |
2:23.9 |
RowErg |
Hwt |
View workout
|
09/10/22 |
3,128m |
15:06.9 |
2:24.9 |
RowErg |
Hwt |
View workout
|
09/10/22 |
20,544m |
46:14.7 |
2:15.0 |
BikeErg |
|
View workout
|
09/09/22 |
17,533m |
40:46.3 |
2:19.5 |
BikeErg |
|
View workout
|