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May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
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Antonietta Mocciaro

Log

Date Distance Time Pace Comments Action
10/12/20 2,000m 8:02.1 2:00.5 View workout
10/12/20 4,051m 20:00.0 2:28.1 View workout
10/10/20 1,415m 7:16.9 2:34.3 View workout
10/10/20 1,200m 5:09.0 2:08.7 View workout
10/10/20 1,400m 5:55.2 2:06.8 View workout
10/10/20 2,015m 10:43.7 2:39.7 View workout
10/09/20 1,000m 4:35.1 2:17.5 View workout
10/09/20 1,000m 4:40.4 2:20.2 View workout
10/09/20 1,000m 4:46.0 2:23.0 View workout
10/09/20 2,016m 11:32.2 2:51.6 View workout
10/09/20 1,300m 5:42.3 2:11.6 View workout
10/09/20 1,300m 5:40.7 2:11.0 View workout
10/09/20 1,300m 5:40.7 2:11.0 View workout
10/09/20 2,177m 11:34.2 2:39.4 View workout
10/07/20 2,412m 12:52.7 2:40.1 View workout
10/07/20 1,400m 5:20.6 1:54.5 View workout
10/07/20 900m 2:46.4 1:32.4 View workout
10/07/20 4,586m 20:16.9 2:12.6 View workout
10/05/20 4,050m 20:00.0 2:28.1 View workout
10/05/20 2,794m 15:59.2 2:51.6 View workout