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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

Antonietta Mocciaro

Log

Date Workout Score Ave Comments Action
04/28/21 1400m 5:54.8 2:06.7 View workout
04/28/21 1800m 7:39.9 2:07.7 View workout
04/28/21 20:03 3,866m 2:35.6 View workout
04/28/21 1:55 358m 2:41.7 View workout
04/26/21 53:46 10,210m 2:38.0 View workout
04/25/21 6:00 1,555m 1:55.7

Max-Row

 View workout
04/23/21 13:26 2,922m 2:17.9 View workout
04/22/21 54:36 10,010m 2:43.6 View workout
04/21/21 4x4:00/3:00r 3,849m 2:04.7 View workout
04/21/21 23:52 4,530m 2:38.0 View workout
04/20/21 1:02:51 12,016m 2:36.9 View workout
04/19/21 24:31 4,020m 3:03.0 View workout
04/19/21 v400m/3:00r...2 800m 1:56.0 View workout
04/19/21 v600m/3:00r...1 600m 1:59.7 View workout
04/19/21 v600m/3:00r...1 600m 2:00.0 View workout
04/19/21 15:41 2,815m 2:47.1 View workout
04/19/21 6:29 1,206m 2:41.4 View workout
04/15/21 2:12 519m 2:08.0 View workout
04/15/21 52:13 10,013m 2:36.4 View workout
04/12/21 28:03 5,013m 2:47.9 View workout
04/12/21 v600m/3:00r...5 3,400m 2:03.1 View workout
04/12/21 18:36 3,621m 2:34.2 View workout
04/11/21 1:04:20 12,013m 2:40.6 View workout
04/10/21 1:19:15 15,012m 2:38.3 View workout
04/09/21 5:20 375m 7:06.6 View workout