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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
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Steve Luckey

Log

Date Distance Time Pace Comments Action
02/11/21 511m 1:58.3 1:55.7 View workout
02/11/21 1,517m 6:26.0 2:07.2 View workout
02/09/21 3,511m 14:39.6 2:05.2 View workout
02/07/21 2,020m 8:43.4 2:09.5 View workout
02/04/21 2,010m 8:41.7 2:09.7 View workout
02/02/21 312m 1:28.3 2:21.5 View workout
02/02/21 287m 1:03.4 1:50.4 View workout
02/02/21 400m 1:33.3 1:56.6 View workout
02/02/21 524m 2:04.4 1:58.7 View workout
02/02/21 2,422m 10:11.3 2:06.1 View workout
02/02/21 2,889m 12:57.9 2:14.6 View workout
02/02/21 500m 2:05.3 2:05.3 View workout
02/02/21 514m 2:02.1 1:58.7 View workout
02/02/21 529m 2:22.6 2:14.7 View workout
02/01/21 520m 2:00.1 1:55.4 View workout
02/01/21 515m 2:03.6 2:00.0 View workout
02/01/21 4,072m 18:01.1 2:12.7 View workout
01/30/21 1,010m 4:15.9 2:06.6 View workout
01/30/21 5,012m 22:11.0 2:12.7 View workout
01/29/21 3,504m 15:26.3 2:12.1 View workout