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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
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Steve Luckey

Log

Date Distance Time Pace Comments Action
01/28/21 1,051m 4:14.6 2:01.1 View workout
01/27/21 1,500m 6:25.2 2:08.4 View workout
01/27/21 1,511m 6:43.8 2:13.6 View workout
01/26/21 2,019m 9:04.7 2:14.8 View workout
01/25/21 2,044m 9:10.1 2:14.5 View workout
01/23/21 1,040m 4:30.6 2:10.0 View workout
01/23/21 5,013m 22:31.0 2:14.7 View workout
01/22/21 5,021m 23:12.2 2:18.6 View workout
01/20/21 837m 3:19.9 1:59.4 View workout
01/18/21 5,012m 22:42.4 2:15.9 View workout
01/16/21 2,010m 8:40.8 2:09.5 View workout
01/12/21 518m 2:03.3 1:59.0 View workout
01/12/21 344m 1:23.1 2:00.7 View workout
01/12/21 1,051m 4:27.1 2:07.0 View workout
01/11/21 1,018m 4:04.6 2:00.1 View workout
01/11/21 1,020m 4:25.0 2:09.9 View workout
01/10/21 5,005m 22:39.5 2:15.8 View workout
01/09/21 1,012m 4:27.6 2:12.2 View workout
01/07/21 821m 3:13.3 1:57.7 View workout
01/07/21 2,507m 10:35.1 2:06.6 View workout