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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Steve Luckey

Log

Date Distance Time Pace Comments Action
01/04/21 5,014m 22:25.5 2:14.1 View workout
01/03/21 1,163m 4:59.6 2:08.8 View workout
01/03/21 1,011m 4:14.8 2:06.0 View workout
01/02/21 2,015m 8:38.9 2:08.7 View workout
01/01/21 580m 2:30.5 2:09.7 View workout
01/01/21 540m 2:21.6 2:11.1 View workout
01/01/21 618m 2:33.3 2:04.0 View workout
01/01/21 509m 2:03.6 2:01.4 View workout
01/01/21 1,012m 4:13.1 2:05.0 View workout
12/31/20 1,020m 4:15.7 2:05.3 View workout
12/31/20 514m 2:00.4 1:57.1 View workout
12/31/20 1,508m 6:31.8 2:09.9 View workout
12/31/20 3,108m 13:24.9 2:09.4 View workout
12/30/20 1,021m 4:07.8 2:01.3 View workout
12/28/20 2,010m 8:32.9 2:07.5 View workout
12/24/20 5,010m 21:39.4 2:09.6 View workout
12/23/20 513m 2:06.1 2:02.9 View workout
12/23/20 1,018m 4:01.1 1:58.4 View workout
12/23/20 3,509m 15:10.2 2:09.6 View workout
12/21/20 1,011m 4:15.4 2:06.3 View workout