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Sarah Thomas

Log

Date Distance Time Pace Comments Action
12/29/20 4,010m 18:25.5 2:17.8

Couldn’t manage 5k

 View workout
12/26/20 2,000m 9:08.6 2:17.1 View workout
12/06/20 4,008m 19:12.3 2:23.7 View workout
11/28/20 2,009m 9:22.7 2:20.0 View workout
11/19/20 5,000m 23:16.3 2:19.6

Finally managed a 5k again!

 View workout
11/19/20 1,000m 4:53.5 2:26.7

RUBY AND ME RACING

 View workout
11/18/20 2,000m 8:57.7 2:14.4 View workout
11/16/20 2,000m 9:16.2 2:19.0 View workout
11/11/20 2,000m 8:59.8 2:14.9 View workout
11/08/20 2,008m 9:13.5 2:17.8 View workout
11/04/20 2,000m 9:13.0 2:18.2 View workout
11/02/20 2,000m 9:03.3 2:15.8 View workout
10/27/20 5,000m 22:54.2 2:17.4 View workout
10/17/20 5,000m 22:48.2 2:16.8 View workout
10/16/20 1,000m 4:18.9 2:09.4 View workout
10/16/20 2,013m 9:17.1 2:18.3

couldn't manage the 5k today, so paused before having a sprint 1k

 View workout
10/15/20 2,000m 9:00.7 2:15.1 View workout
10/10/20 5,000m 23:00.5 2:18.0 View workout
10/01/20 1,000m 4:24.2 2:12.1 View workout
10/01/20 2,000m 9:01.7 2:15.4 View workout