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Log

Date Workout Score Ave Comments Action
11/19/20 1000m 4:53.5 2:26.7

RUBY AND ME RACING

 View workout
11/18/20 2000m 8:57.7 2:14.4 View workout
11/16/20 2000m 9:16.2 2:19.0 View workout
11/11/20 2000m 8:59.8 2:14.9 View workout
11/08/20 9:13.5 2,008m 2:17.8 View workout
11/04/20 2000m 9:13.0 2:18.2 View workout
11/02/20 2000m 9:03.3 2:15.8 View workout
10/27/20 5000m 22:54.2 2:17.4 View workout
10/17/20 5000m 22:48.2 2:16.8 View workout
10/16/20 1000m 4:18.9 2:09.4 View workout
10/16/20 9:17.1 2,013m 2:18.3

couldn't manage the 5k today, so paused before having a sprint 1k

 View workout
10/15/20 2000m 9:00.7 2:15.1 View workout
10/10/20 5000m 23:00.5 2:18.0 View workout
10/01/20 1000m 4:24.2 2:12.1 View workout
10/01/20 2000m 9:01.7 2:15.4 View workout
09/25/20 5000m 22:46.1 2:16.6 View workout
09/21/20 2000m 9:32.4 2:23.1 View workout
09/20/20 9:23.1 2,010m 2:20.0 View workout
09/19/20 5000m 22:53.3 2:17.3 View workout
09/14/20 2000m 9:12.8 2:18.2 View workout
09/07/20 5000m 22:53.9 2:17.3 View workout
09/06/20 5000m 22:53.3 2:17.3 View workout
09/04/20 9:03.9 2,008m 2:15.4 View workout
09/04/20 1000m 4:20.5 2:10.2 View workout
08/31/20 5000m 22:33.5 2:15.3 View workout