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Concept2 Blog

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Sarah Thomas

Log

Date Distance Time Pace Comments Action
09/25/20 5,000m 22:46.1 2:16.6 View workout
09/21/20 2,000m 9:32.4 2:23.1 View workout
09/20/20 2,010m 9:23.1 2:20.0 View workout
09/19/20 5,000m 22:53.3 2:17.3 View workout
09/14/20 2,000m 9:12.8 2:18.2 View workout
09/07/20 5,000m 22:53.9 2:17.3 View workout
09/06/20 5,000m 22:53.3 2:17.3 View workout
09/04/20 2,008m 9:03.9 2:15.4 View workout
09/04/20 1,000m 4:20.5 2:10.2 View workout
08/31/20 5,000m 22:33.5 2:15.3 View workout
08/30/20 1,000m 4:18.4 2:09.2

first time trying a sprint

 View workout
08/29/20 2,010m 9:03.9 2:15.2 View workout
08/27/20 5,000m 22:34.6 2:15.4 View workout
08/22/20 5,000m 22:32.0 2:15.2 View workout
08/17/20 5,000m 22:29.8 2:14.9 View workout
08/14/20 5,000m 22:21.9 2:14.1

Nearest to my PB for weeks!

 View workout
08/11/20 5,000m 22:30.7 2:15.0

Another 5k .... pleased with that !

 View workout
08/09/20 5,000m 22:38.5 2:15.8

Finally managed 5k again

View workout
08/07/20 2,009m 9:09.3 2:16.7 View workout
08/06/20 3,009m 13:47.1 2:17.4 View workout