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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Caroline Oxley

Log

Date Distance Time Pace Comments Action
08/27/21 5,000m View workout
08/15/21 7,000m 33:00.0 2:21.4 View workout
08/10/21 7,000m 32:47.0 2:20.5 View workout
08/08/21 5,000m 25:37.0 2:33.7 View workout
07/31/21 5,000m 22:57.0 2:17.7 View workout
07/17/21 5,000m 23:40.0 2:22.0

First time in a month yikes

 View workout
06/21/21 7,000m 32:34.3 2:19.5 View workout
06/17/21 10,000m 49:32.2 2:28.6 View workout
06/13/21 7,000m 33:35.7 2:23.9 View workout
06/03/21 10,000m 48:32.4 2:25.6 View workout
05/31/21 5,000m View workout
05/28/21 10,000m 47:11.6 2:21.5 View workout
05/25/21 5,000m 21:59.3 2:11.9 View workout
05/23/21 7,000m 32:35.2 2:19.6 View workout
05/21/21 10,000m 49:25.0 2:28.2 View workout
05/17/21 7,000m 32:17.1 2:18.3 View workout
05/16/21 7,000m 33:25.0 2:23.2 View workout
05/11/21 7,000m 33:24.0 2:23.1 View workout
05/07/21 7,000m View workout
05/02/21 10,000m 50:35.6 2:31.7

Steady and slow to build up distance again

 View workout